Been There Done That: Real Solutions to SHED Weight Regain…4EVER
Christa empowers midlife women to overcome the challenges of weight regain by sharing the sustainable habits & strategies that helped her lose 97 lbs of regain for good.

“Empower Your Journey“
Here at the “she-SHED“ online, I understand the journey of weight loss, regain & everything in between.
That’s why I’m dedicated to helping women embrace healthier lifestyles with sustainable strategies, encouragement, and an intentional focus on lasting transformation.
This is your safe space to find hope, support & empowerment on your path to wellness.


“Redefine Your Path“
Discover the tools, tips & encouragement you need to overcome the challenges of weight regain.
With guidance rooted in sustainability & authenticity, this is where your path to lasting change begins.
No matter where you are in your journey, it’s never too late to start fresh—this means making a change.
Find the support you’re looking for, strategies that work, & real-life solutions to help you reclaim your health, confidence, & joy!

“Transform Your Life“
Take the first step toward a healthier, more confident you by embracing the journey to sustainable change.
Explore products that align with your goals and empower your transformation, helping you achieve lasting wellness.
Real Stories
”I transformed my life thanks to Christa’s guidance. Her support and expertise made my journey enjoyable and inspiring. Highly recommend for anyone seeking change!”